Seattle Grocery DealsSeattle

Past weeks

Week of Fri, Oct 2, 2026

This is a past week. These prices have ended, and flyer links may now show a newer flyer.

28 items on sale across 7 flyers: 3 standouts, 7 good deals.

Highlights

The strongest sales this week, from big discounts, prices well under the US average, and the lowest prices we've listed.

  1. Organic butternut squash

    $1.69/lb

    Central Co-op Produce through Tue, Oct 6

    32% off

  2. Organic avocados

    4 for $5.00 $1.25 each

    Central Co-op Produce through Tue, Oct 6

    26% off

  3. Mary's Free Range Whole Chicken

    $2.99/lb

    Uwajimaya Meat through Tue, Oct 6

    25% off

    Regular $3.99/lb. US average $2.06/lb (BLS Sep 2026, approximate).

Where to shop

Stores with the most worth buying come first.

  1. Central Co-op

    2 items on sale, 2 standouts through Tue, Oct 6

    Strong in: produce

    • Organic butternut squash $1.69/lb
    • Organic avocados 4 for $5.00

    See all 2

  2. Uwajimaya

    5 items on sale, 1 standout, 2 good through Tue, Oct 6

    Strong in: meat

    • Mary's Free Range Whole Chicken $2.99/lb
    • Thin sliced pork belly $6.99/lb
    • Heritage Berkshire Kurobuta Korean-style pork belly $8.99/lb
    • Whole saba (mackerel), 600 g and up $5.99/lb
    • Fuji apples, new crop $1.49/lb

    See all 5

  3. H Mart

    7 items on sale, 2 good through Thu, Oct 8

    Strong in: meat

    • Pork stew meat $2.98/lb
    • Pork belly BBQ $6.48/lb
    • Abalone, 3 count $11.98 for 3 ct
    • Beef brisket point $8.98/lb
    • Pork butt, chunk $3.98/lb

    See all 7

  4. Lam's Seafood

    11 items on sale, 1 good through Thu, Oct 8

    Strong in: meat

    • Pork leg ham, boneless $2.99/lb
    • Beef shank, boneless $7.49/lb
    • Beef thin ribs $11.49/lb
    • Catfish, fresh $4.29/lb
    • Live oysters, large, 2 dozen $18.99 for 2 dozen

    See all 11

  5. Red Apple Markets

    2 items on sale, 1 good through Tue, Oct 6

    Strong in: produce

    • Avocados 4 for $3.00
    • Limes 3 for $1.00

    See all 2

  6. Smith Brothers Farms

    1 item on sale, 1 good through Fri, Oct 16

    Strong in: dairy and eggs

    • Tillamook cheddar or pepper jack snack slices $3.99 each

    See all 1

Best by category

Produce

  • Organic butternut squash Central Co-op $1.69/lb
  • Organic avocados Central Co-op 4 for $5.00
  • Avocados Red Apple Markets 4 for $3.00

Meat

  • Mary's Free Range Whole Chicken Uwajimaya $2.99/lb
  • Thin sliced pork belly Uwajimaya $6.99/lb
  • Pork stew meat H Mart $2.98/lb
  • Pork leg ham, boneless Lam's Seafood $2.99/lb

Dairy and eggs

  • Tillamook cheddar or pepper jack snack slices Smith Brothers Farms $3.99 each

Compare stores

The same item on sale at more than one store, cheapest first, by price per unit.

Avocados 2 stores, from 75¢ each
  • Red Apple Markets Avocados 75¢ each
  • Central Co-op Organic avocados $1.25 each
Pork belly, sliced 2 stores, from $6.48/lb
  • H Mart Pork belly BBQ $6.48/lb
  • Uwajimaya Thin sliced pork belly $6.99/lb

All items on sale

standout good deal. Within each category, the strongest come first.

Produce 8

Meat 14
  • Standout: Mary's Free Range Whole Chicken Uwajimaya $2.99/lb 25% off
  • Good deal: Thin sliced pork belly Uwajimaya $6.99/lb 22% off
  • Good deal: Pork stew meat H Mart $2.98/lb About 19% under US avg.
  • Good deal: Pork leg ham, boneless Lam's Seafood On the flyer covering both the Seattle and Tukwila stores, so it may only be at Tukwila. $2.99/lb About 19% under US avg.
  • Good deal: Heritage Berkshire Kurobuta Korean-style pork belly Uwajimaya $8.99/lb 18% off
  • Good deal: Pork belly BBQ H Mart $6.48/lb Cheapest of 2 stores
  • Beef brisket point H Mart $8.98/lb
  • Beef shank, boneless Lam's Seafood While supplies last. $7.49/lb
  • Beef thin ribs Lam's Seafood On the flyer covering both the Seattle and Tukwila stores, so it may only be at Tukwila. $11.49/lb
  • Pork butt, chunk H Mart $3.98/lb
  • Pork butt, CT sliced H Mart $5.48/lb
  • Pork shank, boneless Lam's Seafood On the flyer covering both the Seattle and Tukwila stores, so it may only be at Tukwila. $3.29/lb
  • Pork spare rib roll H Mart $4.48/lb
  • Stewing chicken Lam's Seafood While supplies last. $2.09/lb

Seafood 5
  • Whole saba (mackerel), 600 g and up Uwajimaya $5.99/lb 14% off
  • Abalone, 3 count H Mart $11.98 for 3 ct $3.99 each
  • Catfish, fresh Lam's Seafood While supplies last. $4.29/lb
  • Live oysters, large, 2 dozen Lam's Seafood While supplies last. $18.99 for 2 dozen $9.49/dozen
  • Whole cuttlefish, cleaned Lam's Seafood While supplies last. $6.49/lb

Dairy and eggs 1
  • Good deal: Tillamook cheddar or pepper jack snack slices Smith Brothers Farms Home delivery add-on. $3.99 each 20% off

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